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Uprooted: One Day Retreat on Embracing Change

Just 60 minutes from Dubai lies the beautiful lush green fields of the Emirates Bio Organic Farm - the perfect setting for my next one-day yoga retreat in the UAE.

Join me for my first local retreat of 2019: a full day of yoga, meditation and contemplation as we explore being UPROOTED ~ with themes and questions such as...

How do we handle unexpected change? How do we respond to feeling ungrounded and disconnected from centre? How can we use the nature around us to connect back to our foundation and our roots?

Many of us spend a great deal of effort trying to avoid change, but it will inevitably catch up to us. Whether it's starting a new job, moving to a different city, the end of a relationship, or a loss of a loved one, change is the only constant we know in this world.

OPEN TO ALL LEVELS.

// SCHEDULE //

10:30am arrival ~ refreshments: freshly made juice
11am ~ energising morning Jivamukti Yoga (90mins)
12:30 - 2:00pm ~ organic vegetarian lunch
2:00-4:00pm ~ movie screening: documentary
4-5pm ~ farm tour: learn about farming, harvesting and more
5-6pm ~ evening gentle flow yoga (60mins)
6:30pm departure

// DETAILS //

When: Friday April 19, 2019 | 10:30AM-6:30PM
Where: Emirates Bio Farm https://goo.gl/maps/eDjUG2wA4vo
Price: 550aed >> bank transfer or cash

** Includes a FREE mixed organic veggies box to take away! **

// BOOKINGS //

jivamuktiwithdina@gmail.com

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emirates bio farm
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