2 Nights in the Mountains of Hatta

oCT 30-nOV 1, 2026 | An intimate retreat with Dina

I feel we are in times when we don't need another thing to achieve, fix or become. We actually just need somewhere to pause. Somewhere to breathe a little deeper. To move in a way that feels good, not looks good. To eat slowly, sleep deeply, spend time in nature and remember what it feels like to simply be in our bodies.

This weekend is an invitation to do exactly that.

For two nights, we'll leave the pace of Dubai behind and gather in the mountains of Hatta for a small, intimate retreat centred around movement, rest, connection and coming home to ourselves.

This isn't a retreat designed to fill every hour of your day. It's a moment to give yourself enough space to hear yourself again.

Only 10-12 spaces available.

Your weekend includes

🧘 Morning yoga

Begin each day with an energising practice designed to bring you into your body and into the day.

🌙 Evening yoga + connection circles

Close the day with connection, gentle movement and space to settle — a chance to leave the noise of the day behind.

🌅 sunset hike

Traverse the gorgeous terrain with a beginner-friendly, guided group hike.

🍽 Breakfast & dinner

Enjoy breakfast and dinner at the hotel, with plenty of time to eat, connect and enjoy the setting.

🏔 Two nights in the Hatta mountains

Stay at Caravan Hatta by Our Habitas, surrounded by the Hajar Mountains, with time to enjoy the hotel and its surroundings between practices.

🤍 A small group

An intentionally intimate group of just 10-12 people.

🌿 Time that isn't programmed

You won't be given a schedule that tells you what to do every minute of the weekend. There will be plenty of time to rest, explore, swim, read, nap, walk, talk - or do absolutely nothing.

SCHEDULE*

Friday, Oct 30th: Back to Roots

• 3pm onwards: Check-in

• 4:30pm-5pm: Opening Circle

• 5-6pm: Grounding Slow Flow

• 7pm: Dinner

Saturday, Oct 31st: Back to Heart

• 7:30-9am: Head Meets Heart Yoga Flow

• 9am: Breakfast (last order at 9:30am)

• FREE TIME ( spa / pool / chill)

• 4:30-5:30pm: Guided Sunset Hike

• 5:30-6pm: Heart Healing Meditation

• 7pm: Dinner

Sunday, Nov 1st: Back to Aliveness

• 7:30-9am: Expanding Yoga Flow

• 9am: Breakfast (last order at 9:30am)

• 12pm: Checkout

*subject to change

About Dina

I've spent much of my life exploring what it means to come home to the body. I'm a 300-hour Certified Yoga teacher, birth doula, Reiki Master and womb and fertility massage therapist, and my work has increasingly moved beyond wellness as something we consume for ourselves.

I believe our bodies hold stories - personal, familial, cultural and collective - and that practice can be a way of listening to those stories rather than trying to silence them.

My retreats aren't about becoming a better, more optimised version of yourself. They're an invitation to feel, question, soften, connect and remember.

Sometimes, that's enough.

Book your spot

• 1,500aed non-refundable deposit is required to confirm your booking.

• The remaining balance is due 20 days before the retreat begins.

• For bookings made within 20 days of the retreat, full payment is required at the time of booking.

• If you can no longer attend, your booking may be transferred to another person, subject to our agreement and any applicable hotel requirements.

• Get in touch if you need a more flexible payment plan.

• Payments can be made via bank transfer or by credit card payment link, with additional 3% fee.

• Questions? Get in touch support@dinaghandour.com